SGPT's 6 Week Winter Strength Cycle fitness apparel

SGPT's 6 Week Winter Strength Cycle fitness apparelWelcome to SGPTs 6 Week Winter Strength Cycle! Its almost winter, time to get out the heavy weight and do some WORK!! Limited offer: $14. 99 How this program works: We pre programmed your warm up and cool down routine. Plug that into each day, you can add to it or scale it back as needed. We have 2 Options! Barbell or Sandbag. Take your pick! Finish the first six weeks and want more. Go back and complete the sandbag portion. BOOM! Double down for 12

Jeff trains in the Swiss Alps where he lives and coaches Tier 1 Clients and leads adventure travel expeditions around the globe

This is SGPT’s Entry Level Fitness Program

What You’ll Get

This program is for great for those wanting to up their fitness to be physically prepared for anything in life and sport and to achieve optimal functional fitness through effective movement based training

Each day you will get a complete strength cycle

Over 70 pages of insider tips

Train anywhere

Mental Rehearsal

We go over a complete list of gear but this workout can be done in a home gym with minimal equipment

Build functional fitness the SEAL way

focusing on the old fashioned Pull Ups

Week 5: Team FirstLearn to lead