15 Minute Sand Productivity Timer _tab_night-guard-faqs

15 Minute Sand Productivity Timer _tab_night-guard-faqsIn our time pressed and information rich world, it can be a challenge to find a moment for ourselves. Our lives are so busy and frenetic; we are always forgetting to make time for what really matters. The result is that anxiety builds and nagging concerns emerge in unhelpful ways. This hourglass sand timer reminds us to carve out 15 minutes a day for what truly counts. It demarcates a very modest and manageable period to dedicate to the important

Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever elusive subject: yourself

creating a pack that offers a perfect introduction to the subject

it is possible to feel energetic and be relaxed at the same time

Our team of Yogis carefully put together the most essential props to feel save and enjoy the most while getting strong

Expert Pre-Sleep Aromatherapy

each containing a short essay on a key concept in psychotherapy

With its edgy grip of natural jute fibres and 5 mm thickness

This pack of cards is designed to spark the best kind of pillow talk: the sort where we explore sex with intimacy

we also know that sometimes that's just not possible

and is guaranteed to generate lively

the bag can be kept open for easy access or closed securely to be used as an ideal travel bag or makeup bag

They have been shown to reduce stress hormones and lower blood pressure