John West Sardines in Brine 120g (Pack of 12) Batchelors

John West Sardines in Brine 120g (Pack of 12) BatchelorsSardines in Brine High in Omega 3 Ingredients Sardines, Water, Salt Nutritional Information Drained Product Per 100g Per drained can 90g Energy 724 kJ 173 kcal 657 kJ 157 kcal Fat 9. 0g 8. 1g (of which saturates) (2. 3g) (2. 1g) (of which polyunsaturates) (2. 8g) (2. 5g) Carbohydrate 0. 0g 0. 0g (of which sugars) (0. 0g) (0. 0g) Fibre 0. 0g 0. 0g Protein 23g 21g Salt 1. 0g 0. 9g Rich in Omega 3 when Drained this Can Contains 1. 8g of Omega 3

Creamy style burger sauce with gherkins

2 g 6% Carbohydrate (g) 16 g 16 g 6% of which sugars (g) 7

No artificial sweeteners

45mg 86% Niacin 14mg 5

6g 90g 4% Fibre 1

Intake Energy 377kJ 452kJ 8400kJ Energy 89kcal 107kcal 2000kcal Fat <0

Garden Peas

1 g     Protein 12 g 1

Per 100g Per Bar Energy (kJ) 2177 544 (kcal) 520 130 Fat 27

Corned Beef Made with 100% beef

Acidity Regulator (Citric Acid)

gherkins (8%) (gherkins