7 Position F.I.D. Bench CF3462

7 Position F.I.D. Bench CF3462This HOIST Fitness weight training strength bench with 7 adjustable back pad positions from 20 to 80 accommodates incline, flat, and decline bench exercises with 3 adjustable seat positions from 0 to 20 in 10 increments to accommodate varying user heights. The adjustable multi weight bench features thermoplastic polyurethane covers for back pad adjusters to reduce wear. Integrated hand grip and wheels provide tilt n roll capability for easy storage.

Self-aligning roller pads

Weight Stack Standard with add-on: 315 lbs

then rocks the seat forward to a more neutral position

50" (149 cm)

Rocking movement lowers the hips to increase the involvement of the abdominal muscles

50" (126 cm)

Studio Package 2 includes:

you can quickly and easily adjust them to the perfect height for a variety of exercises

the counter balance pulley combined with a unique integrated adjuster system provides smooth and easy one-handed adjustments

50" (161 cm)

then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement

Weight Ratio 2:1